A yoga teacher is called a health professional who leads group classes on teaching yoga. They teach students how to practice meditation, how to do various stretching poses as well as promote mindfulness in addition to overall wellness. Such professionals are also known as “yoga instructors”.

What is Yoga Teachers?

A yoga instructor provides guidance to “connect with the breath” while conducting a series of physical and mental exercises.

He conducts classes with groups of people including meditation as well as yoga postures.

What are the health benefits of yoga?

  • Yoga can help in relieving back pain.
  • Yoga is beneficial for heart and health.
  • Balance and flexibility can be improved by yoga shakti.
  • The symptoms of arthritis can be reduced by yoga.

Here is a list of Top 10 Best Yoga Teachers in Chandigarh City to help you get information related to Yoga.

Sl NoNameAddressPhone No.
1Yoga Divine Nivedita19D, Sector 19, Chandigarh, 160019089689 01978
2Bolt Gym and Spa – Best Gym in ChandigarhSCO 2465-66, First & Second Floor, 22C, Chandigarh, 1600220172 506 0070
3Isha Hatha YogaHouse no. 668, Gurudwara Rd, 8B, Sector 8, Chandigarh, 160009096462 33630
4BodyZone Fitness & Spa Pvt. Ltd.S.C.O. 180-187, Second Floor, Madhya Marg, Sector 9C, Chandigarh, 1600091800 137 6669
5Government College Of Yoga Education And HealthSector 23 Near Chandigarh Traffic Park, Chandigarh 1600230172 270 0378
6Kaya Kalp Yoga and NaturopathySector 70, Sahibzada Ajit Singh Nagar, Punjab 160062097797 75533
7Brahmrishi Yoga Training College172, Madhya Marg, 19A, Sector 19, Chandigarh, 1600190172 272 5390
8Cult Sector 8 ChandigarhFirst & Second Floor, Sco 43, 44, Madhya Marg, Sector 8C, Sector 8, Chandigarh, 160008078884 42951
9Honey Yoga Classes504 First Floor Shivjot enclave, Kharar, Punjab 140301084274 42298
10Yogic Kaya Kalp2nd floor, Sco no. 2, Sector 68, Sahibzada Ajit Singh Nagar, Punjab 160062097797 75533

These yoga teachers apply moral and spiritual principles to their lives and their education through yoga.

Leave a Reply