A yoga teacher is called a health professional who leads group classes on teaching yoga. They teach students how to practice meditation, how to do various stretching poses as well as promote mindfulness in addition to overall wellness. Such professionals are also known as “yoga instructors”.
What is Yoga Teachers?
A yoga instructor provides guidance to “connect with the breath” while conducting a series of physical and mental exercises.
He conducts classes with groups of people including meditation as well as yoga postures.
What are the health benefits of yoga?
- Yoga can help in relieving back pain.
- Yoga is beneficial for heart and health.
- Balance and flexibility can be improved by yoga shakti.
- The symptoms of arthritis can be reduced by yoga.
Here is a list of Top 10 Best Yoga Teachers in Chandigarh City to help you get information related to Yoga.
|Sl No||Name||Address||Phone No.|
|1||Yoga Divine Nivedita||19D, Sector 19, Chandigarh, 160019||089689 01978|
|2||Bolt Gym and Spa – Best Gym in Chandigarh||SCO 2465-66, First & Second Floor, 22C, Chandigarh, 160022||0172 506 0070|
|3||Isha Hatha Yoga||House no. 668, Gurudwara Rd, 8B, Sector 8, Chandigarh, 160009||096462 33630|
|4||BodyZone Fitness & Spa Pvt. Ltd.||S.C.O. 180-187, Second Floor, Madhya Marg, Sector 9C, Chandigarh, 160009||1800 137 6669|
|5||Government College Of Yoga Education And Health||Sector 23 Near Chandigarh Traffic Park, Chandigarh 160023||0172 270 0378|
|6||Kaya Kalp Yoga and Naturopathy||Sector 70, Sahibzada Ajit Singh Nagar, Punjab 160062||097797 75533|
|7||Brahmrishi Yoga Training College||172, Madhya Marg, 19A, Sector 19, Chandigarh, 160019||0172 272 5390|
|8||Cult Sector 8 Chandigarh||First & Second Floor, Sco 43, 44, Madhya Marg, Sector 8C, Sector 8, Chandigarh, 160008||078884 42951|
|9||Honey Yoga Classes||504 First Floor Shivjot enclave, Kharar, Punjab 140301||084274 42298|
|10||Yogic Kaya Kalp||2nd floor, Sco no. 2, Sector 68, Sahibzada Ajit Singh Nagar, Punjab 160062||097797 75533|
These yoga teachers apply moral and spiritual principles to their lives and their education through yoga.