Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around 400 C.E, the practice was in…

A gym instructor is someone who leads, instructs, and motivates individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching.…

A gym instructor is someone who works with people of all ages and skill levels. They lead, instruct and inspire individuals or groups in exercise activities including cardiovascular exercise (exercise…

Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around 400 C.E, the practice was in…

A gym instructor is someone who leads, instructs, and motivates individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching.…

Who is a gym instructor?  A gym instructor (or fitness trainer) is an individual whose work is to serve other people to improve their fitness. They are usually employed to work within a specific gym,…

A yoga teacher is an individual who teaches the poses properly used in yoga practice. Their role can also extend beyond the physical aspects of yoga as they may take…

Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around 400 C.E, the practice was in…

A gym instructor is someone who leads, instructs, and motivates individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching.…

As we all know we celebrate international yoga day on 21 June as united, what is yoga? Yoga is a system of exercises for mental and physical health. It is…